Wellness Wednesday: Guided Mediation with Glow Yoga

Embark on a Journey of Wellness: Join us every Wednesday in October for a rejuvenating escape into nature with guided yoga, meditation, barre class, water aerobics, and an introduction to lap swimming! Our Wellness Wednesday series invites you to immerse yourself in an experience designed to revitalize your body, mind, and spirit.

On October 9, Glow Yoga will lead an Introduction to Meditation class at the Gulf State Park Beach Pavilion. Please bring a yoga mat or towel and water.